Melendez, J / Links

Healthy recipes link

Courtesy of Mrs. Michelle Bass and her daughter (and proud Girl Scout) Liz.
This is an excellent website with plenty of delicious recipes.
One of the best things you can do for a healthy lifestyle is cook at home. Enjoy!
https://www.howtocook.recipes/

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CDC guidelines for activity

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Fitness and exercise resources for youth courtesy of one of our RCSD scholars Ella Goodwin

Courtesy of one of our RCSD scholars Ella Goodwin

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RCSDlink

This link directs you to RCSDlink, which connects you to Powerteacher Gradebook through an app on your phone.
You can now easily check your child's grades and assignments on your phone using the app.

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Elementary school basketball league (KBA)

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Rochester Hispanic youth baseball league

Baseball program for all Rochester youth.

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Lacrosse in Rochester

Lacrosse program for Rochester City youth.

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Ice Skating in Rochester

Manhattan Square park ice rink information.

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Kidshealth.org

A website filled with information, games and fun activities dedicated to children's health.

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Pop Warner Football

Youth football organization.

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Rochester City Website

This is the Rochester City website where you can look up information on recreational activities in the city.

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Rochester recreation centers

Link for city recreation centers.

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My Plate

USDA website for healthy eating.

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BMI Calculator

This is a site where you cnn calculate your child's BMI ( Body Mass Index)

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Nutrition Explorations

This is a fun, interactive site that teaches about food groups.

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YMCA

Link for Rochester area YMCA's.

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Flower City Soccer

Soccer league for children.

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Elite Flyers Track Club

Track club for Rochester children.

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The Rochester City School District does not discriminate on the basis of an individual's actual or perceived race, color, religion, creed, ethnicity, national origin, citizenship status, age, marital status, partnership status, disability, predisposing genetic characteristics, sexual orientation, gender (sex), military status, veteran status, domestic violence victim status or political affiliation, and additionally does not discriminate against students on the basis of weight, gender identity, gender expression, and religious practices or any other basis prohibited by New York State and/or federal non-discrimination laws in employment or its programs and activities. The District provides equal access to community and youth organizations.